For a lot of people, CBD is a game-changer, but finding a CBD regimen that is suitable for you takes a little research. Certainly, there’s still a lot we don’t understand about CBD, but we do know a lot about cannabinoids. This makes figuring out which approach is ideal for you and your serving size a breeze. Consuming too much CBD is a frequent problem, but you’ll be relieved to learn that this is nearly impossible.
The beautiful thing about CBD is that you can usually explore it and discover your optimal dose without any negative side effects. CBD is a non-psychoactive cannabinoid and has purely medicinal properties, thus this is possible.
Let’s look at some intriguing facts that indicate how flexible you may be when taking CBD if you’ve been using it conservatively.
How Much CBD Is Too Much?
When using any CBD product, it’s best to begin slowly and gradually increase your dosage. Based on what they’re aiming to achieve, most people take anything from 5 mg to 30 mg CBD each day. Overall, you’d have to go to great lengths to take more doses of CBD than your body can take. There have been no reported CBD overdoses, and it has no addictive characteristics or major negative effects.
Side Effects Of Taking Too Much CBD
If you’re starting to worry whether you’ve taken too much CBD, look for symptoms like nausea, diarrhea, excessive weariness, cognitive delay, anxiety or depression, and so on. It’s recommended to reduce the CBD dosage you’re taking if you’re experiencing any of these side effects. When someone exceeds the 1500 mg threshold, the last two effects become more noticeable.
How to Determine The Right CBD Dosage?
Bodyweight, metabolism, genes, product concentration, bioavailability, and the type of outcomes you want to attain are all aspects that go into determining the right dosage of CBD for you. Genetics and biological variables are two of the most significant.
Since they reach the blood directly through your lungs, vaping products ensure maximum bioavailability. CBD edible products like CBD candies, CBD capsules, etc. must travel via the digestive tract. Because of that, they have substantially lower bioavailability.
When selecting a CBD product or determining your appropriate serving size, it’s important to keep these things in mind.
